For the first time ever Denmark's Official Dietary Guidelines, published in January 2021, do not only guide Danes on how to eat healthier, but also on how to eat more climate-friendly.
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The Official Dietary Guidelines - good for health and climate are:
- Eat plant-rich, varied and not too much
- Eat more vegetables and fruit
- Eat less meat – choose legumes and fish
- Eat wholegrain foods
- Choose vegetable oils and low-fat dairy products
- Eat less sweet, salty and fatty food
- Thirsty? Drink water
Last Modified 13. April 2021
